Welcome to solar maximum. This year poses to be a physically demanding time. The sun, a massive magnetic star, is at the peak of an approxmately 11-year cycle where sunspots on the sun’s surface are at maximum activity. Active sunspots drive vast amounts of energy into space in the form of solar flares and coronal […]

We are all part soul, part ego—they are fundamental aspects of the human experience. Both are needed, in appropriate circumstances and measurements. “Coming from soul” means you are acting from a place of love. “Coming from ego” means fear is directing your behavior. Societies of the past honored a connection to inner wisdom but modern […]

It’s abundantly clear to most people that our population is facing significant health challenges. There’s been a dramatic increase in degenerative diseases, rising obesity rates, and chronic illnesses have become the norm rather than the exception. Worsening mortality rates and a growing list of unfavorable health-related statistics can leave anyone wondering: why bother getting up […]

We all want to eat healthy, right? Science tells us to. Our bodies do too. We know we should pick the greens over sugar, soda, and shrink-wrapped items. Yet often we don’t. Many of us are struggling with sticking to healthy eating habits, making nutritional choices that don’t support a healthy body and well-being. From […]

My author’s journey started in 1998 when “You got mail!” was as hot as technology got. My children’s adventure book, Rafters: The Adventure Begins, was published, and a captivating manuscript and a contract signature was all my new author status demanded. An agreement was in place with the publisher for a sequel, possibly a trilogy, […]

A while back someone close to me nicknamed me the Hummer. Even though I’m not one to hum, the Hummer still sticks. It’s honestely not that unusual for my friends and family to react with headshakes or chuckles when they learn about, or even observe, one of my spiritual endeavors. Many friends agree: they too […]

Heal your life. Heal your body. Heal your relationships. Heal your traumas, your thyroid, your running stride, your office atmosphere, your dog’s barking. Heal. Heal. Heal. There’re a lot of calls to heal in the air, in the media, in the suggestions made by coaches, leaders, employers’ HR, spiritually minded people, and others. And some times it’s too […]

“Abundance is not something we acquire. It is something we tune into.” – Wayne Dyer The universe is abundant. Truly, it is. Yet, we separate ourselves from its overflow with doubt, questions, buts, resistance, judgments, beliefs. It is our collective inheritance to be lost in the consciousness of disconnection, in separation, in lack. “You, me, […]