Welcome to solar maximum. This year poses to be a physically demanding time. The sun, a massive magnetic star, is at the peak of an approxmately 11-year cycle where sunspots…

We are all part soul, part ego—they are fundamental aspects of the human experience. Both are needed, in appropriate circumstances and measurements. “Coming from soul” means you are acting from…

It's abundantly clear to most people that our population is facing significant health challenges. There's been a dramatic increase in degenerative diseases, rising obesity rates, and chronic illnesses have become…

We all want to eat healthy, right? Science tells us to. Our bodies do too. We know we should pick the greens over sugar, soda, and shrink-wrapped items. Yet often…

My author’s journey started in 1998 when “You got mail!” was as hot as technology got. My children’s adventure book, Rafters: The Adventure Begins, was published, and a captivating manuscript…