What is Solar Maximum and How Might It Affect Your Health
Welcome to solar maximum. This year poses to be a physically demanding time. The sun, a massive magnetic star, is at the peak of an approxmately 11-year cycle where sunspots…
Grounded ideas for healthy living, better habits, and trusting the body’s own intelligence.
Healthy Habits – A Call for Community Action
It's abundantly clear to most people that our population is facing significant health challenges. There's been a dramatic increase in degenerative diseases, rising obesity rates, and chronic illnesses have become…
Kickstart Your Healthy Journey: The Ultimate Easy Health Tip
We all want to eat healthy, right? Science tells us to. Our bodies do too. We know we should pick the greens over sugar, soda, and shrink-wrapped items. Yet often…