What does it actually mean to be soul-happy? A reflection on my grandmother Farmor, accessing joy in the dark, and reclaiming the state we are all born with.

A while back someone close to me nicknamed me the Hummer. Even though I’m not one to hum, the Hummer still sticks. It’s honestely not that unusual for my friends…

Heal your life. Heal your body. Heal your relationships. Heal your traumas, your thyroid, your running stride, your office atmosphere, your dog’s barking. Heal. Heal. Heal. There’re a lot of calls to heal…

“Abundance is not something we acquire. It is something we tune into.” - Wayne Dyer The universe is abundant. Truly, it is. Yet, we separate ourselves from its overflow with…